THE BIGGEST CERTIFIED CrossFit BOX IN VALLÈS1430 m2 training area divided by interior and exterior so you can fully benefit from doing this sport in open air.
¿What is CrossFit?
Crossfit is a fitness revolution. Crossfit is all in one. Crossfit is an effort, self-improvement, team spirit… Crossfit is fun!
The main aim in CrossFit is to train all the physical skills in order to create a complete athlete.
¿Is It for me?
Your needs and the ones of the Olympic sportsman differ in degree but no in type. Greater power, strength, cardiovascular and respiratory resistance, flexibility, coordination, resistance in general, agility and balance are important for the best sportsmen of the world and for our grandparents.